Description
Soursop is a member of the custard apple family, the fruit comes from the Annona muricata broadleaf evergreen and is known for its health benefits, which may include reducing inflammation, improving the immune system and easing digestive symptoms.
Nutritional Facts
One cup of soursop pulp (225g) provides 149 calories, 2.3g of protein, 37.8g of carbohydrates, and 0.7g of fat. Soursop is an excellent source of vitamin C, fiber, and potassium. The following nutrition information is provided by the USDA.1
- Calories: 149
- Fat: 0.7g
- Sodium: 31.5mg
- Carbohydrates: 37.9g
- Fiber: 7.4g
- Sugars: 30.5g
- Protein: 2.3g
- Vitamin C: 46.4mg
- Potassium: 626mg
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