Sweetsop /lb

$11.50

Price per pound

Sugar-apples, raw, (sweetsop) contains 235 calories per 250 g serving. One serving contains 0.7 g of fat, 5.2 g of protein and 59 g of carbohydrate.

Nutrients Amount (RDA)
Water 73.23 gm
Energy 393 kg ( 94 kcal)
Protein 2.06 gm
Carbohydrate 23.64 gm
Total dietary fibers 4.4 gm
Total fat 0.29 gm
Ash 0.78 gm
Saturated fatty acids 0.048 gm
Monosaturated fatty acids 0.114 gm
Polyunsaturated fatty acids 0.040 gm

 

Category:

Description

Sweetsop is round or heart-shaped custard apple which has a green scaly rind and a sweet pulp. Also referred to as sugar apple.
Its high Vitamin and mineral contents, along with the unique sweet taste, make it highly popular, especially in the tropics.
Vitamins Amount (RDA)
Vitamin B1 (Thiamin) 0.110 mg (10%)
Vitamin B2 (Riboflavin) 0.113 mg (9%)
Vitamin B3 (Niacin) 0.883 mg (6%)
Vitamin B5 (Pantothenic Acid) 0.226 mg (5%)
Vitamin B6 (Pyridoxine) O.2 mg (15%)
Vitamin B9 (Folate) 14 μg (4%)
Vitamin C (Ascorbic acid) 36.3 mg (44%)
Vitamin A, IU 6 IU

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